Anxiety has been a part of my life for as long as I can remember. It has been one of my toughest and most constant struggles. I am just wired that way. My natural default state is one of worry. I am a CHAMPION worrier. If they gave out medals for worrying, I would be the Michael Phelps of anxiety. It’s funny because most who meet me think I am the epitome of a calm and grounded person, but the…
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