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cleanse

    BEAUTY FITNESS WELLNESS

    Detox with Plum Joyful: A simple Springtime cleanse

    April 7, 2016

    Spring has sprung and instead of waking up with the sun and feeling full of energy and promise, you feel sluggish, dull, and just a bit behind the eight ball. During the winter months the shorter days and longer nights tend to make us crave heavier, warm, comfort foods. Couple that with the cold temperatures making us want to snuggle under a blanket in front of the TV instead of heading to the gym, and you can understand why you…

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