Browsing Tag

dance

    INSPIRED LIVING MINDFULNESS WELLNESS

    Be your own Valentine: Get your self love on.

    February 12, 2016

    This Valentine’s day, regardless of wether or not you have a partner, I’m going to encourage you to get your self love on. Not that kind of self-love, get your mind out of the gutter. That’s a different post for a different day. I’m talking about taking the kindness and compassion that you show for your friends and family and directing some of that towards yourself. Why is it that loving ourselves, and being kind to ourselves takes such effort…

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