Browsing Tag

healing

    WELLNESS

    The 4 R Program : Heal your gut, Heal your life

    August 26, 2016

    Gut health is essential to our overall wellbeing. The more we learn about the gut, the more we realize that the digestive system and its function has a major impact on ALL the major systems of the body. It can effect the health of your endocrine system, your cardiovascular system, and if you read THIS post, you know it can even affect your mental health. I cannot stress how important gut health is. In Chinese medicine the gut is referred…

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