In keeping with the clean and green theme of the month I wanted to share a very simple salad recipe. If you did the green smoothie challenge last week then your probably feeling a little lighter and brighter. Let’s keep up the green goodness and continue our Spring cleanse. Kale is a great choice because it is such a powerful green for cleansing, and it can be used in place of the usual salad greens. Creamy Kale Salad Salad Ingredients…
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Meditation is one of the best things we can do for our health and wellbeing, it’s easy and it’s free! And it will improve you life on EVERY level. So why don’t we do it…
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I love Spring. I know I’m a bit early, but the weather here in Los Angeles has been unseasonably warm, and Spring has been on my mind. I also love Farmer’s Markets, and my…
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In honor of Valentine’s day, I wanted a simple yummy easy to make sweet paleo friendly treat you can bake for your significant other, or yourself! This muffin is the perfect way to…
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HOME & DECOR LIVING MAMA | BABY MOTHERHOOD NURSERY PREGNANCY WELLNESS
Creating a non-toxic nursery Part One
When I got pregnant I set about learning all the ways I could create a non-toxic environment in order to best protect my little one from the allergies and autoimmune issues that I…