Now that we have been giving our bodies some much needed TLC by gently cleansing with green smoothies, it’s time to start to turn our attention to our home. Spring is a time of awakening and new beginnings. A time to shed all the old dusty baggage from the long winter that has weighed us down. The sun is shining, the air is warm and sweet, and you can’t help but feel hopeful. But just as the energy of your…
-
It’s Green Smoothie week at Plum Joyful!!! Let’s start our spring cleanse off with a yummy green smoothie. Here is our first smoothie recipe chock full of good ingredients for liver cleansing and digestion.…
-
Spring has sprung and instead of waking up with the sun and feeling full of energy and promise, you feel sluggish, dull, and just a bit behind the eight ball. During the winter months…