This weekend people all over the world came together to exercise their first amendment rights in the name of freedom, inclusion and solidarity. Here in Los Angeles mother nature brought her A game and set the tone. It was sunny, bright, calm, and beautiful. 750,000 people showed up, and not ONE arrest. The mood was one of love and hope and it was an incredible thing to witness. With the current political climate of fear and exclusion, the marches around…
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This has been an interesting couple of weeks. Keeping my wits about me has been a challenge to say the least. My apologies for neglecting this awesome space and community, but I am back…
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A few weeks back I had the great honor of meeting one of my parenting heroes Dr. Shefali Tsabary. I went to a beautiful book signing where a group of mothers were invited to…
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If you’ve been following my blog then you know how I feel about nature. It is my church, my solace, my place of grounding. I would be lost without it. I need it for…
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We all start out with the best of intentions when it comes to our goals. We are full of excitement and ready to take on the challenges necessary to achieve those goals. But somewhere…
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INSPIRED MINDFULNESS PLUM PICKS WELLNESS
Podcasts to inspire and uplift: Spring cleaning for the mind
As you all know we at Plum Joyful have been focusing on Spring cleaning this month. We have completed the seven day green smoothie challenge, and have continued to add more fruits and vegetables…