A few weeks back I had the great honor of meeting one of my parenting heroes Dr. Shefali Tsabary. I went to a beautiful book signing where a group of mothers were invited to…
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I love H&M and Zara as much as the next girl, but the truth is “fast fashion” brands like these are harming our health and our world. The business model of these fast fashion…
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The weather here in LA has been hot! We had scheduled work on our Air conditioning, and of course it coincided with this heat wave, so needless to say staying cool in our house…
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Mid-summer nights are upon us and my wanderlust is in full swing. Casa Cook is in Rhodes, Greece. It is the largest of the twelve Dodecanese islands on the Aegean’s eastern edge. Rhodes has…
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MINDFULNESS WELLNESS
Going from (A)nxiety to (Z)en: Practical tips to ease the anxious mind and body
Anxiety has been a part of my life for as long as I can remember. It has been one of my toughest and most constant struggles. I am just wired that way. My natural…
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Fragrances play a big role in our lives. Scent has the ability to illicit memories and feelings in a way the our other senses don’t. Remember what summer campfires smelled like? Or your mom’s…