The weather her in Los Angeles has been all over the place. We had an unbearable heat wave, followed by very cool temps, followed by rain, and now we are back to 80 and 90 degree days. The drastic swings in temperature coupled with the change of seasons make for the ideal conditions for catching a cold. I am currently fighting one as we speak. I woke up with what I thought were allergies, and as the day progressed it…
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I have a confession. I am an addict. A serious addict. My name is Mama Plum and I’m a sugar addict. Nutrition is extremely important to me and I know all the negative effects…
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It’s Green Smoothie week at Plum Joyful!!! Let’s start our spring cleanse off with a yummy green smoothie. Here is our first smoothie recipe chock full of good ingredients for liver cleansing and digestion.…
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Spring has sprung and instead of waking up with the sun and feeling full of energy and promise, you feel sluggish, dull, and just a bit behind the eight ball. During the winter months…
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There is so much compelling evidence to support switching to a natural deodorant that I think most people would, IF they knew which ones actually work. I tried switching to a natural deodorant…