Wellness has become a very popular topic of late. For those of us who have had to, or chosen to make wellness a priority, it can feel a little annoying that wellness is “on trend” because for many of us it is not a trend but an essential part of our lives. That being said, I am so happy that the world of wellness and holistic living is becoming accessible to so many people who might not have even realized…
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The human body is mostly made up of bacteria. Gross I know. But scientists have speculated that the human body is made up of 10 trillion cells, but we are host to 100 trillion…