I have a confession. I am an addict. A serious addict. My name is Mama Plum and I’m a sugar addict. Nutrition is extremely important to me and I know all the negative effects…
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Go eat dirt. No seriously, go eat dirt. We have become a nation of overly sanitized, germ phobic, sterile people and it is harming our health in very serious ways. If you suffer from…
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Forgive me for the lack of posts this week. I have been working on a job that keeps me away from home for 12 hours on some days, a husband who was on the…
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I love essential oils for so many reasons. They can be used for everything from skincare to cleaning your home to repelling fleas and ticks on your pets. In addition to all of these…
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INSPIRED MINDFULNESS PLUM PICKS WELLNESS
Podcasts to inspire and uplift: Spring cleaning for the mind
As you all know we at Plum Joyful have been focusing on Spring cleaning this month. We have completed the seven day green smoothie challenge, and have continued to add more fruits and vegetables…
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I love Earth Day. I think everyday should be Earth Day, but for now I will settle for just the one day every year. I even got engaged on Earth Day. It wasn’t planned,…